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January 15, 2018

November 30, 2017

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The #1 Reason Why Your New Habit Isn’t Working

February 5, 2018

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Why You Should Squat + Body Weight Squat Workout

February 8, 2017

I know I have shared this with you guys before, but I have had a long standing battle with my lower half. Genetics are genetics right? You can’t change reality no matter how much you wish it away. Genetically I was gifted with hips, t