December 4, 2016

Ok I had a to be a little silly this morning! I hope you are enjoying your weekend! Today marks Day 3 of 25 Days of Fitness (Saturdays are a rest day – although I did train yesterday - it feels good to get back in the gym!).

One of the, well in my opinion, overlooked ph...

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January 15, 2018

November 30, 2017

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