February 2, 2017

First and foremost, HAPPY BIRTHDAY DAD! :) The first thing I did when I jumped out of bed today was call home, us siblings always try to be the first to say HBD ;). We also always talk about whether or not the groundhog will see his shadow. I joked with my dad that I h...

November 4, 2016

One of my favorites things to do is spend time in the kitchen creating healthy dishes and desserts. For me, it’s like a game as well as some sort of therapeutic exercise. ☺ . As much as I would like to be in the kitchen daily, the reality of it is, that doesn’t happen.


October 18, 2016

Who doesn't love pancakes for breakfast?! I was so excited to get home this morning after my run to make a giant banana protein pancake and spread some nut butter on top. My game plan was to get that puppy made, pack up my bag, and head to Starbucks. I was so excited t...

February 1, 2014

Being at the Super Bowl is an awesome experience, and if you are so lucky to go this year, be sure to bundle up and take in all the festivities. However, if you are like the majority of us, you will be watching it at home, at a party, or at a restaurant. Super Bowl is...

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January 15, 2018

November 30, 2017

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