May 26, 2014

I hope you all have been enjoying the holiday weekend! As we culminate the long weekend with Memorial Day, I wanted to take this opportunity to share with you a life that is so inspiring and instrumental to my own. This article is adopted from an essay I wrote a few ye...

January 26, 2014


I posted this article two years ago, but thought it would be fitting to re-post since today I am celebrating my 29th birthday - and remembering the turning point in my life - that lead me to believe I could make my dreams reality.


January 24, 2014

So lately I have been slacking a bit on #lifting. Don't get me wrong I love to lift but while on a two-week vacation, one traveling and the other in the Florida Keys I gave my body a rest. Normally, I would feel horrible about missing an ENTIRE TWO WEEKS at the gym. Af...

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January 15, 2018

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