November 30, 2017

Happy last day of November!

How are we already heading into the last month of 2017? I can honestly say I remember New Years Eve 2016 as if it was a few weeks ago. Close my eyes, open them, and  here we are! I think there is some truth to the saying that as we get older...

October 17, 2013

 

Today marks my two year anniversary from one of the most life changing conferences I have ever attended. Inspired by my friend and mentor, Jill Coleman, who kept encouraging me to attend Fitness Model International (FMI). As a graduate student, I kept putting it off,...

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January 15, 2018

November 30, 2017

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